yawning is good for you

i have to say i loved this article for many many reasonsimages 1) yawning is not rude

2) yawning helps regulate all those weird and amazing hormones and things in your brain and body

3) yawning actually makes you more alert

4) yawning is an amazing stretch for your jaw, head and neck

read the article here!

are you ready to practice? come get some reflexology and together we can yawn into a new state of consciousness.