my new superhero and her duck

go read this post now

please...

Havi and Selma are my new imaginary friends and superhero business models. They are imaginary, not because they don't exist, but because they don't know I exist. yet. but since I only live 3 hours north of her in Seattle maybe someday she will know of me too.


if you are lazy (or are saving your clicks) here are the basics:
So how am I supposed to work with my stuck if these methods aren’t going to (necessarily) do it for me?

There’s an element that all three of these traditional methodologies (and yes, I stereotyped like crazy because I’m a horrible person) are missing.

What they’re missing is kindness to yourself.

Destuckification is about the willingness to meet yourself where you are.

Even if where you are in that moment is not being able to get out of bed and do the thing already.

Even if where you are in that moment is not being able to sit with it.

Even if where you are in that moment is not being able to thank your pain for being there to teach you.

And if you can’t meet yourself where you are yet?

You recognize (or remind yourself) that this is okay too. That you’re practicing. That you are allowed to hate it. That you can take your time getting to the point where you’ll be able to implement some concept that you’ve learned.